Some scientifics believe that feeling cold is a perception!
Think Happy Thoughts. Happy though keep us happy and make us think positive. Happy though make us forget our problems
Hug each other. Hugging each other and sleep under duvei with less clothes as possible will make feel faster warm up
Focus on your breath. Breath correctly and deep breath helps your body to calm down
Include giger in our diet! Bake a gigerbread for example
While you are taking shower switch from hot to cold
Drink something hot. When you drink hot tea, it doesn’t warm you up but make you feel warmer
Wearing many thin layers.
Wear warm clothes. Scarf, gloves, hat, warm socks or double layers socks are neccesary.
BE PREPARED ALL THE TIME!!